Dodi’s Big Ass Salad Plan

Hey — we all gotta eat, right? And we know that when we “eat right,” we feel better. But making the choices that are best for us can be tough in the moment, especially when we’re in a hurry. Today, Dodi shows you how to prep for a Big Ass Salad to make eating to feel good a lot simpler.

Easy Prep

Choose a time that’s convenient for you to do salad prep. Maybe Sunday night or Friday morning — you know best what works for your real life.

Step 1: Grab your favorite veggies and protein.

Step 2: Chop the veggies and protein up however you like.

Step 3: Put them in tupperware and store them in your fridge.

Mix It Up

Then, when it’s eatin’ time (or time to pack lunch for work) you can quickly toss all those veggies (and nuts!?) together. Mix it up — chicken, sweet potato, fish, and all kinds of beans can add great taste to your salad and help fill you up.

Make Your Own Dressing

For dressing, try avocado oil and lemon, olive oil and your favorite vinegar, or whip up Dodi’s can’t-fail mustard vinaigrette!

If you’re taking your salad to go, go ahead put the dressing and salad in separate containers so those veggies stay crispy and delicious. You can even pre-make dressing for the week when you’re chopping so it’s all set for you when time is of the essence.

More Than a Salad

And finally, don’t feel you’re stuck with just salad. You could try a Big Ass Sauteéd Veggie Bowl with quinoa or rice, or a Big Ass Scramble with eggs.

Try it all! And let us know how it goes for you. Whatever you decide to try, make sure it’s BIG ASS — because going hungry won’t help you slay the day. Instead, focus on making the healthy choice an easy choice that fits into your real life.

For more tips and a full run-down of the Big Ass Salad Plan, watch the full video here!


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