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The Sleep Makeover: Be Better in Bed

  • Sixty Beverly Hills 9360 Wilshire Boulevard Beverly Hills, CA, 90212 United States (map)
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Join us at Sixty Hotel Beverly Hills in Los Angeles on March 30th for The Sleep Makeover: Be Better in Bed. This event hosted by The Food Good Club will offer grounded information and practical tools for catching the kind of zzz’s that will keep you feeling healthy and energized all day long. Together we’ll explore three functions of sleep: your physical health, your daily habits, and your mental health.

Plus, a light lunch is included from Caulfield’s Bar & Dining Room and valet parking is available for a discounted rate of $8 for all attendees!

General Admission: $20

DTGS Members: $15 with your member code ;)

Get in on that member discount by joining here! There will be more goodies in store for you at the event. Already a member and not sure what the code is? Email samantha@dothegoodstuff.co.

Sessions & Speakers

Sleep and Your Physical Health by Jaclyn Tolentino, DO

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Jaclyn Tolentino, DO is a Board-Certified Family Physician with a collaborative, holistic approach to practicing medicine. is deeply committed to creating opportunities for her patients to make empowered and informed decisions about their own health. Oh, and she loves to explore new landscapes with her chihuahua, Cali.

 

Sleep and Your Daily Habits by Ava Johanna

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Ava Johanna is an internationally recognized meditation + yoga teacher, breathwork facilitator, and transformational mentor on a mission to bridge the gap for anyone craving more love, health, and happiness in their lives. Ava also hosts The Alchemized Life Podcast, which features top thought leaders in the wellness industry and lessons to inspire listeners to blossom into who they were always meant to become.

 

Sleep and Your Mental Health by Christina Leahy, MFT

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Christina Leahy is a licensed marriage and family therapist who loves to help individuals become more fully and authentically themselves. Raised in Morocco and Spain, she is highly sensitive to people’s diverse cultures, ways of life and ethnic backgrounds. She holds space for her clients to grow at a pace that works for them.

 

WHAT TO EXPECT

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We know it can sometimes be hard to show up, especially for ourselves. Feel Good Club events are for people who need a grounded, no-nonsense approach to health and wellness. When you join us IRL, you can expect speakers who are talking with you, not at you. You will walk away with information you can actually use, ideas that will fit into your real life, and next steps for truly owning how you feel.

Our events are attended by 50-75 people and include some super sweet giveaways in our Member Toolkits. Why not become a Member now so you don’t miss out?! Wherever you are on your journey to feeling good, we have something for you!

Plus, we’ll be sharing goodies from our DTGS partners!

QUESTIONS?

We’re here to answer any questions you have. Email your questions to samantha@dothegoodstuff.co.

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